Arm Workout- Strength Workouts 1.4

Rumble ❘ Freeware ❘
iOS
out of 19 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

A 30-day arm workout challenge app has been designed by professional fitness trainers to help individuals develop strong arms, biceps, triceps, forearms, and shoulders. The app offers step-by-step guidance on performing arm, biceps, triceps, forearms, and upper body workouts at home for both men and women.
HOW IT WORKS:
<ol>
<li>Download the App</li>
<li>Select your fitness level from one of the 6 difficulty levels of arm exercise plans based on your workout routine</li>
<li>Choose a weight loss diet plan from five available meal types</li>
<li>Begin your 30-day arm exercise challenge</li>
</ol>
Download the 30-day arm workout challenge free exercise app with a 7-day free trial to commence home workouts. The app offers various workouts tailored for women and specific butt workouts for men.
FEATURES
<ul>
<li>Short and effective arm workouts to promote muscle building and weight loss</li>
<li>Developed by a professional personal trainer to enhance arm muscle mass</li>
<li>Fully integrated with Apple Health</li>
<li>Progress tracking features</li>
<li>Workouts range from beginner to HIIT with 6 difficulty levels</li>
<li>Access to community features and blogs for sharing knowledge</li>
</ul>
The app includes five different types of diet plans for effective weight loss as well as delicious recipes crafted by an expert dietitian:
<ul>
<li>Vegetarian weight loss diet plan</li>
<li>Vegan weight loss diet plan</li>
<li>Mediterranean weight loss diet plan</li>
<li>Atkins weight loss diet plan</li>
<li>Keto weight loss diet plan</li>
</ul>
Embark on a 30-day arm challenge to witness the results within a month. The app offers audio and video guides to motivate users to maintain a daily workout routine at home without requiring any equipment. The challenge provides a straightforward workout plan comprising 6 levels of exercises ranging from beginner to advanced.
The program offers quick, efficient arm exercises, including biceps, triceps, forearms, and chest workouts such as push-ups, planks, triceps dips, squats, sit-ups, wall sits, crunches, lunges, jumping jacks, etc. A 7-minute daily workout with or without dumbbells at home will aid in developing strong arms.
To support your fitness journey, the app also offers a 30-day meal plan. Additionally, it seamlessly integrates with Apple Health to synchronize all health and diet data, providing access to thousands of recipes featuring fat-burning foods.

Note: Suitable for all individuals; however, medical advice is recommended before starting.

If you are interested in a Butt workout, ab exercises for six-packs, running (5K, 21K), half-marathons or simply striving to stay healthy, explore our other apps by visiting our account.

TERMS & CONDITIONS:

Selecting to upgrade to Premium Membership will result in payment being charged to your iTunes account upon purchase confirmation. The monthly subscription fee is 1.99 USD per month or a one-time fee of 39.99 USD for a lifetime subscription. Subscription renewals occur automatically unless canceled at least 24 hours prior to the current period's end; cancellation of an active subscription period is not permitted.

To disable auto-renewal after purchase, navigate to Account Settings in iTunes. Subscriptions can also be managed in Account Settings post-purchase.

Rumble Apps' Privacy Policy: <a href="https://www.fit5app.com/privacy-policy-2/">https://www.fit5app.com/privacy-policy-2/</a> and Terms of Service: <a href="https://www.fit5app.com/terms-of-use/">https://www.fit5app.com/terms-of-use/</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

30 Day Chest Fitness Challenges ~ Daily Workout

The 30 Day Chest Fitness Challenge offers a structured 30-day exercise program focusing on abdominal workouts with strategically placed rest days.

30 Day Crunch Fitness Challenges ~ Daily Workout

The 30 Day Crunch Fitness Challenge offers a straightforward, structured exercise plan designed for gradual progression over a month.

30 Day Tricep Dip Fitness Challenges

The 30 Day Tricep Dip Fitness Challenge offers a structured, month-long exercise regimen designed to progressively enhance upper body strength.

30 Day Wall Sit Fitness Challenges ~ Daily Workout

The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month.

30 Day Workout Coach & Planner

Custom workout plans offer an excellent starting point for your fitness journey. They eliminate all the uncertainty from your workouts and are tailored to suit your specific goals and requirements.

Abs 101 Fitness - Daily personal workout trainer

Transform Your Core with Abs 101 Fitness: Your Personal Trainer on the Go!

Latest Version
1.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive